THE POWERHITTINGLAB | SOUTH WEST
Specialist batting development built around power, technical skill, decision making and the ability to execute against live pace and spin.
MILLFIELD SCHOOL | 18 SUNDAYS | 4 HOURS PER SESSION

POWER HITTING EXPERT. GLOBAL FRANCHISE EXPERIENCE>
THE MODERN BATTING PROBLEM
Modern batting asks players to access more areas, make faster decisions and prodice power without losing control of the innings.
Hitting more balls is not automatically the same as becoming a more effective batter. The PowerHittingLab connects specialist skill, physical power, tactical understanding and live scenario work around the player
01.
POWER
Produce greater hitting output
02.
CONTROL
Create repeatable options
03.
DECISIONS
Choose the right option faster
04
EXECUTION
Deliver against live batters
THE POWERHITTINGLAB APPROACH
01.
UNDERSTAND
Identify the player's current strengths, options and development priorities
02.
BUILD THE SKILL
Develop effective powerhitting solutions without reducing batting to one method.
03.
DEVELOP OUTPUT
Train the qualities supporting force production, movement and repeatable hitting.
04.
CREATE DECISIONS
Connect shot options to field, bowlers, match situation and risk.
EVERY SUNDAY AT MILLFIELD SCHOOL
30 MINUTES
RAMP
Movement preparation for the demands of the session.
90 MINUTES
POWERHITTING SKILLS
Specialist technical development for the modern cricketer.
60 MINUTES
HITTING POWER
Physical qualities supporting greater hitting output.
60 MINUTES
THE EXECUTION HOUR
Live batting, scenarios, tactics and competitive decisions.
THE EXECUTION HOUR
Matches demand more than clean hitting in a drill. Players must read the bowler, understand the field, manage risk and execute the right option under pressure.
9 SESSIONS - LIVE BATTING SCENARIOS
Face PaceLab Fast Bowlers and SpinLab bowlers in live, scenario based practice.
REMAINING SESSIONS
Complete Batting Development. Further technical, tactical, batting and mental performance development.

WHAT THE PROGRAMME DEVELOPS
The PowerHittingLab develops the physical, technical and decision making qualities needed to control more games.
01.
GREATER HITTING POWER
Increase the output available to the player
02.
STRONGER OPTIONS
Develop more effective technical solutions
03.
SCORING INTENT
greater clarity about how to influence the innings
04.
BETTER DECISIONS
Choose options more effectively under pressure.
05.
ACCESS MORE AREAS
Create more ways to score around the ground
06.
PHYSICAL OUTPUT
Develop qualities to support batting output.
07.
PACE & SPIN CONFIDENCE
Apply the skills against different bowling.
08.
MATCH EXECUTION
Transfer the work into competitive scenarios.

POWERHITTING EXPERT | THE POWERHITTINGLAb
LED BY JULIAN WOOD
Powerhitting Expert
Julian brings global franchise experience including the PSL and IPL. He leads The PowerHittingLab's specialist batting and power-development work within the South West academy .
Specialist Power Hitting development.
Technical skill and physical output connected.
Tactical decisions shaped around the game.
Live execution against pace and spin.
SUPPORT BETWEEN SUNDAYS
The PowerHittingLab includes six months of development level remote support to connect live batting work with physical preparation and continued learning.
Physical programme through Volt Athletics
PaceLab Performance HQ Access
Coaching resources and athlete Q&As
Profiling, feedback and adaptation
Technical, tactical and performance learning
Connection between live sessions and home training


THE COMPLETE PACELAB PROGRAMME

18 x 4 Hour Academy Sessions
Specialist powerhitting coaching
Hitting-power development
Volt Athletics programming.
The Execution Hour
Performance HQ Access
Profiling, feedback and adaptation
INVESTMENT: £2376. £180 DEPOSIT. £1098 Term 1 £1098 Term 2
FREQUENTLY ASKED QUESTIONS
No. The programme us for ambitious batters who want to develop more effective scoring options, physical output and decision-making. The objective is not reckless hitting, it is controlled, match-relevant power.
Yes. The programme deliverately connects technical work, physical power, tactical decision-making and live execution against pace and spin.
Yes. Nine Execution Hour sessions are designed around live scenario work against PaceLab and SpinLab bowlers.
No. Power is one part of batting performance. Players also need control, scoring options, game awareness and the ability to make good decisions under pressure.
PACELAB POWERHITTINGLAB | SOUTH WEST | MILLFIELD SCHOOL
POWER. CONTROL. DECISIONS. EXECUTION
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