PaceLab Specific Strength

£39.99

This 6-week programme is designed to guarantee a transfer of training. It’s for the bowler who has already a solid base of general strength. The Programme has a focus on specific drills that combine technique and corrective grooving strength. Weighted ball bowling and Skill stability exercises will be included aswell as some other PaceLab unique throwing drills.

 

Description

This 6-week programme is designed to guarantee a transfer of training. It’s for the bowler who has already a solid base of general strength. The Programme has a focus on specific drills that combine technique and corrective grooving strength. Weighted ball bowling and Skill stability exercises will be included aswell as some other PaceLab unique throwing drills.