PaceLab Game Speed

£39.99

This 6-week programme focused on non-weight training methods and is the bridge between ‘gym-strength’ and ‘game readiness’. This programme has a focus on jumping, medicine ball throwing and sprinting. Specific to any athlete who needs to move quickly.

 

Description

This 6-week programme focused on non-weight training methods and is the bridge between ‘gym-strength’ and ‘game readiness’. This programme has a focus on jumping, medicine ball throwing and sprinting. Specific to any athlete who needs to move quickly.