Description

Introducing PaceLab Bespoke Pro Fast Bowling Coaching, the premier program tailored for fast bowlers who are eager to elevate their speed, endurance, and overall performance. Our specialized coaching focuses on enhancing players’ skills through targeted strength and conditioning sessions and bowling-specific workouts, resulting in remarkable progress for our current Bespoke players.

What’s included in the PaceLab Bespoke Pro Gold program for £180 + VAT monthly and an initial sign up fee of £500

1.Initial 1-1 Online Consultation with Steffan Jones– The purpose of the initial consultation is to introduce the programme, explain how everything works and help get you up and running with all the systems. This will take place Online. Additionally, this is also an excellent opportunity to ask any questions about the programmes that you may have. You will be asked to complete the following tasks prior to the consultation so that Steffan can go through your planned intervention on the call.

• Technical- PitchWolf Bowling Technique Assessment.
• Tactical- Ludimos Accuracy Assessment
• Physical- Upper and Lower Body Strength and Power Assessment (Force Decks or Medicine Ball)
• Bowling Velocity- Regular + Weighted Ball OU Bowling Speeds (Ludimos or Pocket Radar)
• Neurotyping Assessment-

2. Full Fast Bowling Year-Round Program: Access the latest technology and management software, Ludimos, and VoltAthletics, for comprehensive year-round training.

3. Early Access to the PaceLab Workload App: Exclusive use of the PaceLab Workload Management App to expertly manage your bowling load.

4. Around-the-Clock Accountability and Support: Comprehensive support from the PaceLab Team whenever you need it.

5. Tailored Weekly Training: Training schedules adjusted to fit your commitments and ensure peak physical condition.

6. Access to Workload Management and WhatsApp Support: Full access to workload management tools and direct WhatsApp access to Steffan Jones for necessary support.

7. 30 Minute Monthly 1-1 Video Call with Steffan Jones for personalized coaching.

8. Nutrition Support and Guidance: Receive comprehensive support and guidance for your diet and nutrition needs. Join the PaceLab Fast Bowling revolution and elevate your game to new heights. Get started with the PaceLab Bespoke Pro and harness your full potential as a fast bowler.