PaceLab Bespoke Peak to Perform
£99.00 / month for 6 months and a £301.00 sign-up fee
Description
The PaceLab Bespoke Silver and PaceLab Peak to Perform programmes sit below on the second tier of our Remote options for fast bowlers. These programmes are overseen and designed by the PaceLab Team under the supervision of PaceLab CEO Steffan Jones.
What do you get? (£400 tax Inclusive sign-up fee, £99 tax inclusive monthly fee for 6-months only. The programme will run for six months from the start date.
- Initial 30-minute 1-2 Online Consultation with Steffan Jones and a member of the PaceLab Team– The purpose of the initial consultation is to introduce the programme, explain how everything works and help get you up and running with our system This will take place Online. Additionally, this is also an excellent opportunity to ask any questions about the programmes that you may have. Steffan will make recommendations, and the other PaceLab Coaches’ job will be to implement and monitor these.
- Technical Assessment- Pitchwolf Full Fast Bowling Analysis.
- Tactical Assessment- Ludimos Accuracy Assessment
- Physical Assessment- Upper and Lower Body Strength and Power Assessment (Force Decks or Medicine Ball)
- Bowling Velocity Assessment- Regular + Weighted Ball OU Bowling Speeds (Ludimos or Pocket Radar)
- A Personalised Strength and Conditioning Programme- using carefully planned periodised models that will aim to have you peaking by the end of the programme. This programme is built around you. And what you need to add speed whether that be technical, tactical or physical. The programme will coach you without a physical coach. Every bowler has a different style, mechanics and technique that needs to be catered for.
- Daily Tracking of your Training Workload and Progress- Accountability and support from your dedicated PaceLab Coach.
- Ongoing psychological, emotional, and lifestyle support is available where necessary
If your ball speed does not improve by 10% on this programme, we will upgrade you to Bespoke Pro Platinum or Gold *Terms and Conditions Apply*
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