What does Pacelab UK offer?
The man behind Pacelab
Steffan Jones is a former dual professional sportsman and serves as the High-Performance Fast Bowling coach for the Rajasthan Royals Cricket Team in the IPL. He also consults for individual fast bowlers, javelin throwers and pitchers globally. Steffan has a unique combination of qualifications in sports science, strength and conditioning, and technical coaching. His innovative methods are data-driven, and he is the only cricket coach qualified to teach with the Lila movement Exogen suit.
Steffan's focus on specific strength, utilising methods like weighted ball bowling, the Bondarchuk classification, and skill-stability training, has gained him global recognition and praise for changing and stabilising technique.