What does Pacelab UK offer?

PaceLab UK is the global headquarters of PaceLab and the first-ever hub established worldwide. Working at facilities nationwide, we offer a wide range of services, including residential camps, workshops, and personalized 1-1 sessions. We are committed to providing a full range of activities suitable for all abilities, and we continuously add new services to our offerings as soon as they become available. Please explore our website to learn more about how we can help you achieve your goals.
PaceLab Coaching Workshop at Millfield School
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The man behind Pacelab

Steffan Jones is a former dual professional sportsman and serves as the High-Performance Fast Bowling coach for the Rajasthan Royals Cricket Team in the IPL. He also consults for individual fast bowlers, javelin throwers and pitchers globally. Steffan has a unique combination of qualifications in sports science, strength and conditioning, and technical coaching. His innovative methods are data-driven, and he is the only cricket coach qualified to teach with the Lila movement Exogen suit.

Steffan's focus on specific strength, utilising methods like weighted ball bowling, the Bondarchuk classification, and skill-stability training, has gained him global recognition and praise for changing and stabilising technique.

The Pacelab Approach
Fast Bowling Speed Training Acadey


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